Head Coach — Strength
Marcus Cole
Former national powerlifting champion. 12 years coaching experience. Specializes in progressive overload programming and competition prep.
HIIT & Conditioning
Sofia Reyes
NASM-certified, CrossFit Level 2. Ran 8 marathons. Her HIIT classes are legendary — intense, fun, and results-driven. No one leaves with energy to spare.
MMA & Combat Sports
Jin Park
Pro MMA record 18-4. Black belt in Brazilian Jiu-Jitsu. Trained under UFC coaches. Brings real fight experience to every session.
Yoga & Mobility
Aisha Patel
RYT-500 certified. 10+ years teaching yoga and movement therapy. Works with athletes on injury prevention, flexibility, and mental resilience.
Nutrition & Performance
Derek Walsh
Sports nutritionist with MS in Exercise Science. Builds personalized macro plans. Has worked with Olympic-level athletes on fueling strategies.
Functional Fitness
Lena Müller
Former German national athlete. Specializes in functional movement, rehabilitation training, and building strength from the ground up.